Crossfit

Come learn why the Fittest on Earth use CrossFit to get and stay in peak form. You will get stronger, leaner, and feel better with this 60 minute program. Classes include mobility, warmup, technique analysis, education and high intensity workouts that change everyday.

Open gym

We have an additional 1200 square feet specifically for those who want to do a little extra, or already have a program they are following and want to workout around like-minded individuals in the CrossFit space. Individual program design options listed below if you have a specific goal and need help.



Personal Training

You have goals. Are you interested in working 1 on 1 with one of our Doctors of Physical Therapy or Crossfit Trainers to meet them? Personal training is perfect if you want a more intimate approach to meeting your fitness goals.

Pricing and scheduling dependent on the coach that best fits your situation. Contact Us for more information.

Nutrition

Nutrition is the foundation of athletic performance. It also plays a huge role in how efficiently we build muscle, lose fat and recover from workouts. Are you struggling with your weight? Or haven’t hit a PR in a while? Maybe you just started CrossFit and want to make sure you are fueling your body correctly to get the best results. No matter what your overall goals are we have a plan that will work for you!



Performance Package

All you need to suceed. Includes 2x a week specialized programming. Macronutrient calculation. 30min nutrition and personal training sessions.

Our Pricing

Monthly

$140.00

Unlimited CrossFit classes

3 Months

$130.00

Unlimited CrossFit classes

6 Months

$120.00

Unlimited CrossFit classes

One Year

$110.00

Unlimited CrossFit classes

Full Time Student

$100.00

Unlimited CrossFit classes

Open Gym Only

$75.00

Unlimited Use to Open Gym Space During Class Times

Individualized monthly programming $50 add on

Punch Card

$140.00

10 Class punch card to use at any time

Drop in - per class

$20.00

1 class - drop in out of town

A supervised kid area is available at selected classes throughout week.

Crossfit Resources
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